Joanne's Blog
The Heart of the Matter – Focus on Plant Based Eating
Over the years, dietary recommendations have varied dramatically depending upon which book one reads, what documentary one watches, what research studies are released, and what eating plan is preferred by medical professionals, nutritionists,... Read More
Why Should I Detoxify?
Why Should I Detoxify? Detoxification, “Detox” for short, is a vital step in any wellness program. When hearing the word detox, many people confuse this with drug or alcohol withdrawal. The word detoxify... Read More